Welcome to The Wilderness Mind a podcast celebrating all things nature and wellbeing.
Podcast Host JK (coach and facilitator at Where the mind grows) invites you to explore the benefits of connecting with nature for your health and happiness.
In today's episode we look at ways to get connected with nature and explore your "daily dose" of nature to fit in round work and life. You are invited to notice the before and after of your connections with nature and find some simple ways to be in & with nature.
Bringing together her coaching experience and knowledge of natural principles; JK invites you to explore the vast adventures of The Wilderness Mind.
The podcast shares a range of perspectives on the benefits of nature for our mind and body. Helping you to draw on the wisdom of nature to enhance your own life. As a therapeutic coach with over a decades worth experience of helping people enhance their own minds JK also shares some coaching tips to help you become unstuck.
Discover all episodes on your favourite streaming platforms.
Like this podcast, share it and help other people benefit from connecting with nature for well-being.
Visit the Where The Mind Grows website and subscribe to download a free nature365 resource to help you connect with nature and reap the benefits. https://www.wherethemindgrows.co.uk/
