BTC#12 In this episode, I talk to Callum Keen from Plant Calisthenics.
He is a calisthenics coach, movement specialist, and bird enthusiast.
We talk about some of the incredible feats that he has completed including a Murph and a weighted marathon that he did for his 21st birthday. This was very different from what I did for my 21st!
It's fair to say that Callum is an absolute beast.
Not only is he a highly optimised human physically, but he is also very knowledgable in the mental and spiritual realms.
We had a great chat I hope that you enjoy it.
Find Callum on Instagram @callum_plantcali
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