EP 110 of the Be More Today Show features our community running affiliate Spartan Sundays Running Club and the 4 NYC Marathon finishers for 2022. Join the live show as we talk about the journey to join the 1% club, why self care is so important, the health benefits of running, and how anyone can do the marathon if they simply believe. For more information about the Spartan Sunday Running Club email them directly at spartansundayrunclub@gmail.com or visit their IG and facebook pages by the same name. For all other information regarding the show email drsean@bemoretoday.com or check out our website www.bemoretoday.com.