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Where are you on your health journey—and are you perhaps making it more difficult than it needs to be? Join me and Carol Lee as we discuss our agency over our own health and energy, how taking a seasonal approach to our health can make the journey easier, how the phase of the moon can help or hurt our efforts to give up sugar, and how we can turn our health journey into a journey rather than a project.

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People have called Carol many things depending on their experience of her work: unblocker/unsticker, food witch or just witch, clarity bringer, spiritual life coach, energy worker, change bringer, meal inspirer, nutrition person, and healer are just a few. She brings two transformational strands to her work: the energy psychology approach of Creative Kinesiology and the natural food approach of Naturopathic Nutritional Therapy which includes a mind, body, spirit approach to sugar-freedom.

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