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Kellie and I met at the Ann Arbor Wellness Coalition and have had wide-ranging conversations about womanhood, motherhood, and holistic health. In this conversation, we dig into how having children can catalyze our own healing and how one of the most powerful tools for healing our nervous system can be one of the simplest: taking a pause. And just in time for the holidays, Kellie offers us her wonderful PAUSE tool!

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Kellie Mox catalyzes revolutionary healing for womxn through powerful coaching conversations, holistic health & nervous system education, and homeopathy. She partners with womxn who crave a shift in their approach to work, play, health, and relationships that strengthens their innate wholeness and self-awareness, and in turn, fosters healing in mind, heart, body, and soul. Kellie's group offering—Self-Awareness, The Course—provides a way for womxn to harness the magic and medicine of self-awareness together. She is a Certified Intrinsic Coach and a student of homeopathic medicine with a master’s degree in public health. Her work is informed by her training and education as well as her own journey through healing chronic illness, anxiety, and trauma. Kellie works with womxn virtually from her home base in Dexter, Michigan.

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