Want to know more about making healthy food choices—and maybe doing a reset or elimination diet? Meet some dear friends of mine from my SoCal days—Peggy Curry, one of my mentors for all things food, and her daughter Megan! Megs + Pegs are the mother-daughter duo behind Curry Girls Kitchen, a holistic health + wellness coaching platform. They created Curry Girls Kitchen as a space where women in any phase of life can come to find inspiration, encouragement, and support to achieve their health goals and make life more delicious.
Megs (the daughter) is a personal chef, Certified Holistic Health Counselor, Certified Functional Medicine Coach, and Reiki Practitioner. Pegs (the mother) is an award-winning health and wellness innovator who has spent decades supporting others on a healthy journey: she founded a nationally-distributed organic brand (Evy's Garden), established an educational non-profit (GrowingGreat) that served over 250,000 students nationwide, and provides ongoing coaching for clients with chronic conditions. Above all, she and her husband, Tim, raised 4 daughters (all gluten-free) with the kitchen table at the heart of their home.
Together Megs & Pegs are on a mission to help women discover what works for their bodies, gain confidence to nourish themselves, and shine from the inside out.
SHC resources
curry girls resources
