Description

Continuing our series on stewarding emotional eating, in this episode, we're taking a look at our triggers—from the perspective of a journalist!

resources

• Apply for the Fall 2021 cohort of the Stewarding Emotional Eating program—deadline is October 31, 2021!

related epidsodes

• Start here! If you didn't hear the introductory episode to this series, start with S3 B4 | Emotional eating: play scientist.