Join me and Barbara Bowman, Dream Activator at Heartfelt Wisdom, as we discuss broccoli sprouts and BS, how to tell the difference between the voice of our ego and the voice of our soul, and the importance of taking a pause when we're trying to figure out what our soul really wants.
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Most of Barbara's career was spent in local public health running smoking cessation programs, health risk reduction assessments, and managing a blood pressure control program.
A few years ago, a simple change of diet caused symptoms she’d had for more that 30 years to disappear—along with 25 unhealthy pounds. she decided she needed to learn more about this remarkable transformation, so she took the course to become a Functional Nutritionist. This was great information—but she noticed many of her clients struggled with beliefs that prevented them from reaping the rewards of what they learned.
It reminded her of her own struggles with beliefs that lead to an eating disorder decades prior. So she went back to school again to become an Inner Alignment Coach. This gave her the skills to help transform and tune up the BS (Belief Systems) that get in the way of our heart's desires.
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