This week’s episode is a sneak peek into a collaboration I’m part of called Foundations of Wellness for Women—if you’ve listened to the podcast for awhile, you’ve probably heard me mention it!
Foundations of Wellness for Women is a program of Dr. Suman Tewari at Ann Arbor Holistic Gynecology in collaboration with health coaches Jen Sprague and me—Liza Baker.
At Foundations of Wellness for Women, we envision a world in which we women live into our full potential by connecting with our bodies and inner wisdom and take a leading role in creating a more conscious, equitable, and loving world through love, honor, acceptance, and respect—for ourselves and others.
Our programs include:
And now—free office hours every month! Every month on the Friday after our event, we’ll invite you to join us to continue a discussion, ask a new question, or even get some free coaching. It’s our way of giving back to and growing our community of women—because we are stronger together.
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