Description

What's your digital wellness like? How often are you experiencing digital distractions? And what's that doing to your health? Let's talk about it!

resources

• Stewarding Emotional Eating details + registration
• Try the Kale + Kryptonite exercise
• S4 E13 | Asking for What You Want with Leah Neaderthal
• Schedule a call to discuss wellness programming for your team
• Schedule a YOURstory session for yourself
• Visit my online home