Description

Today’s unicorn is a master of breathing! Benedict Beaumont is a breathwork facilitator, and he shares in this episode how being in a meditative state helps increase brain function and clarity. That’s something we always want more of!

First off, we started the show taking little short breaths together, so we could feel the difference it makes in our body. If you want to follow along, make sure to tune in!

Former rock band member, teacher, vegetarian, et al., Ben noted when his life went bang (his word), and he started going off the rails of his purpose, that he should really be moving about the world. Then he became an avid traveler. This is where he met a breathwork facilitator, leading to his new specialty.

Three takeaways from this episode of the Tribe of Unicorns podcast.

1. This is a very different kind of transportive breathing. Not like yoga.
2. Breathwork hits on all the areas where you want it to work, physical, mental, emotional...
3. If you think you need breathwork, you’re right!

If you want to learn how to breathe correctly (as nature designed you to), tape your mouth shut! No, really! But we don’t recommend taping anyone else’s shut--no matter how strong the urge ;) After you work through the weirdness, get ready for the transformation.

Breathwork is a reboot for your brain! It enables you to do more, be more efficient. Stay focused on the path you are supposed to be on, and clear the fog that more and more of us experience since we are bombarded all the time by all the things!

Could this be your ticket to the abundance you have always dreamt about?

To connect with Ben and check out his services, go to:

Make Some Breathing Space

You get 50% off his services just for being a listener. Use the code: PODCAST 50.

Thanks for tuning into Tribe of Unicorns. If you like what we have to say, please share this episode, and leave us a review—especially if it's a nice one.

There is nothing more empowering than a tribe of unicorns manifesting dreams and aspirations.

You are one. Never forget your power. Until next time...

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