In this episode in CANTONESE, Asian rope skipping champion and trainer Agnes Wo, originally from China but raised in Hong Kong, moved from England to Munich, where she felt like facing a “nuclear bomb”.
She talks about how, through her attitude of “not giving up” she managed to not “put a frame around” herself and to embrace every single opportunity she has.
Agnes also highlights the positive take away that she treasures from the cultures she experienced and how she now values her chinese heritage, traditions and core values.
Most of all, she talks about her rediscovered “superhero” and appreciates even more the challenges and achievements that her mum and friends had to face.
At the same time, she shares how her passion for sports and rope skipping developed and how she embeds the belief of “stay strong and never give up” in her life, which made her undefeatable.
ABOUT HER: Agnes Yu is a former Asian rope skipping champion and an honour graduate of Sports Management. She has a passion for high intensity and functional training as well as personal well-being. Agnes is currently a personal trainer and group class instructor based in Munich and delivering seminars worldwide. Her calling is to empower women to build their own confident self-image through fun and challenging workouts.
Website: www.jumpfitagnes.com
Facebook fanpage and Instagram: @jumpfitagnes
