I've written several times on physical health in the past and just recently, I wrote on gluttony. On this episode of the Podcast, I try to merge the gluttony conversation with a few words about physical health and what it looks like to find balance. I hope you will join me as we consider the steps you can take to battle gluttony, and how 5+1 can help you to find joy and satisfaction--and maybe even help you to climb out of a funk.
Our spiritual health is related to our physical health, whether we like it or not. So, it is time that we get serious talking about it.
