The first step in the healing journey is quite simply awareness. It is about paying attention to what we are paying attention to. The deepest reality that you can choose to turn your attention to is the very presence of God with you at every moment. Frequently we get so caught up in our day that the awareness of God’s presence is lost to us. In this episode learn some tips for connecting with God throughout your day and meditate on Ps 139: 5.
Dont forget to register for the full Enter His Rest experience online at https://twoheartsforher.newzenler.com/courses/2023adventchallenge
You can check out Dr. Greg Bottaro's work here at Catholicpsych.com!