Sometimes you just have to 'Give yourself a Break' ! Sounds like sound advice to me. Our dynamic guest, Jennifer Villamil chimed in from Chicago, Il, to remind us that Mid-Life crisis are not specifically reserved for newly retired men. It can happen to any one of us. Her wise advice to us all: Be your own best friend ! Why do we treat others so much better than we treat ourselves? You can connect to Jennifer, her fantastic podcast and her insightful information @: myalmostmidlifecrisis.com
