Meet Rita Desnoyers Garcia, a physical being having a spiritual experience as a wife, mom, social worker, and coach. Inside her program, she encourages self-priority and self-compassion. How many of us prioritize the needs of others and offer compassion to strangers but deny those same gifts to ourselves. She quotes a great book, 'A Heroes Journey' by Joseph Campbell, when she shared, " We are all heroes in our own lives. Just keep standing up." Listen in and remember, "You are loved so love yourself!"
