May we present our Feature Friday episode...... Mexico City, Mexico is a beautiful city filled with culture and art. It is also home to our guest, Alfredo Zapata, speaker, author, and nutritionist. Alfredo has used his life experience to build a gracious space to help people connect mind and body. If he could sit with 18yr old Alfredo, he would tell him," Believe in yourself. Shut off the outside noise & judgement." He reminds us to be grateful to be alive & enjoy the journey. Hang around, venture south, and be inspired.
