In this episode, JK shares a personal experience that highlights and discusses the importance of not participating in someone else's negativity.
He emphasizes the impact of small micro moments on our mood, focus, and mental energy.
This episode highlights the significance of making conscious decisions and not accepting every invitation to negativity.
---
Connect with JK on Instagram: @coachjkmcleod
Email JK: jk@themusclefeed.com
Join JK's weekly email list: subscribe here
