In this episode, JK discusses the importance of finding a supportive community or people when implementing positive habits.
He shares his thoughts on the research and science behind sustained success and goal achievement, and explores two strategies for finding a supportive community.
----
Connect with JK on Instagram: @coachjkmcleod
Email JK: jk@themusclefeed.com
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here(code: JKFYH for 10% off)
*available in the US only at this time
