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Description

On today's episode, JK talks about how to use the concepts of absolute strength and relative strength in your personal development journey.  JK also shares 4 podcast recommendations.

To connect with JK and the Help Me Understand Podcast: https://www.instagram.com/helpmeunderstand_podcast/ or Email: helpmeunderstandpodcast.hmu@gmail.com

Podcasts mentioned on today's episode:

This Is Joy & Claire

Mind Over Macros

The Darren Woodson Show

Higher Learning