Welcome back to the Elevat3d Project! In this episode, Mike, Jamie & Kristine talk with IFBB Pro Delane Hart. Delane has an extensive background in competitive endurance sport, and transitioned to professional bodybuilding in her late 30s. She is now a coach that educates women on the pitfalls and use of PEDs within sport.
Your hosts: Mike Kesthely, Nova 3 Labs @nova3labs
Jamie Granville, Nova 3 Nutrition @jamieelevated
Kristine Andali, KA Nutrition @kristineandali
Your Guest:
Delane Hart, @delanemarie_ifbb