Welcome back to the Elevat3d Project! In this episode Jamie, Mike and Kristine talk with Nadia Yangui - Accomplished international Olympic weightlifter, Crossfitter, Nova 3 Labs sponsored athlete and NICU RN. We get into the details on her diet, and how she cuts weight for competitions.
Your hosts:
Mike Kesthely, Nova 3 Labs @nova3labs
Kristine Andali, KA Nutrition @kristineandali
Jamie Granville, Nova 3 Nutrition @jamieelevated
Your guest:
Nadia Yangui @nyngee
