#010 - John Beattie - Move Better Run Better
John Beattie “Back yourself”
John has run for team GB, the common wealth games, World and European cross county, and has finished in the top 20 at London and New York marathons. John has also run along side some of the best runner in the world.
This is a fantastic episode that has come at a good time. Because let’s face it there are more people getting into running than ever before. With the gyms been closed. The outdoors is now our gym.
This episode is full of brilliant running advice and tips to improve your running performance. John also shares his success stories from his fantastic running career. We go deep into how important mindset is in business and sports. We also discuss what it's like to hit the marathon wall and how to train and adapt for it.
Move better run better is fantastic if you are wanting to take your running to the next level. They work closely with you to improve your running and sports performance.
John’s road running personal bests are: 5k in 14:02, 10k in 29:11
This episode was recorded via Zoom
You can find John at www.movebetterrunbetter.com
Find Out There’s website : www.outthereapp.co.uk
