In this episode, I share 3 ways that I deal with anxiety.
Anxiety is something that millions of Americans deal with and we all deal with it in different ways.
I hope these 3 ways can help you or a friend as you deal with anxiety. This is the link to the article that I reference in the episode.
https://newsinhealth.nih.gov/2016/03/understanding-anxiety-disorders
Please email me at THISISLIFEPODCAST@GMAIL.COM with any topic suggestions or feedback.
Be blessed & encouraged.
Psalm 37:25
