What does being strong mean to you? Does your definition of strong include being vulnerable? Or, asking for help? Listen to this episode as Coach Colette shares more context behind her tagline "Start Within to Finish Strong," and her definition of what it means to be a strong woman (or human). She also shares why she is committed to disrupting the strong black woman myth -- all the while being transparent about her own self-exploration journey to strength and vulnerability. Use #disruptstrong in your tweet or Insta post to share your comments or feedback about your personal story.
