Episode 68: Ramon Agbisit (@themoonlockpodcast) shares three (plus a bonus) strategies that have been helping him focus and achieve a study and workflow state. These strategies have proven effective for various tasks, from reviewing assignments and classes to cooking, going to the gym, taking long walks, and tackling other responsibilities, enabling him to maintain focus and productivity.
Links:
Andrew D. Huberman, Ph.D
I Tried Andrew Huberman's Morning Routine - [30 Days + Blood Tests] by Goal Guys
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๐ท Instagram: @themoonlockpodcast
X: @ramonagbisit
โ โ โ โ ๐งตโ โ โ โ : @ramonagbisit
๐ค Facebook:@hemoonlockpodcast
๐ฅ LinkedIn: https://www.linkedin.com/in/ramon-agbisit/
๐ช Email: agbisit.ramon@gmail.com