Now, more than ever, people are feeling unproductive, unaccomplished and possibly even mentally exhausted. With COVID-19 in the air, people have lost their routines, schedules and organization -- thus, leading to an unbalanced trifecta.
In this episode, I go over the importance of keeping a balanced Mind, Body and Soul. I also give you 3 of my hot tips on how YOU can start your journey to a healthier lifestyle. (Health here is not referred to nutrition or diets) Listen to this episode to find out what a REAL healthy lifestyle consists of!
For more content from Meraki you can find us at www.merakiofficial.com
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Facebook >> @merakiofficialteam
And if you want to follow my personal journey you can do so by following my Instagram @eden_busani
