Opening your Throat Chakra with this guided meditation will help reduce your anxiety with speaking. Let yourself build more communication with your words. Your words are powerful and meaningful. Crystals: Aquamarine, Turquoise, and “stone of truth” Lapis lazuli. Aromatherapy: Jasmine, Lavender and Sage. Foods warm teas, water, warm water, blueberries, goji berries and carrots. Follow: IG & FB Chakras.Cusswords Join Chakras&Cusswords FB community Join Chakras&Cusswords Club on Clubhouse house. Weekly Podcast. Please Review and comment