In this episode, we’re going to be discussing food, fad diets and what we’ve been doing to achieve better health.
Sources:
Netflix Documentaries
- Forks over Knives
- Cowspiracy
- What the Health
- The Magic Pill
YouTube Documentary:
- Earthlings
Podcast:
- The Minimalists Podcast - Interview with Dr. Paul Saladino
- Physicians Committee for Responsible Medicine
Books:
- Eat Yourself Healthy: An Easy-to-digest Guide to Health and Happiness from the Inside Out by Megan Rossi
- Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain for Life by Dr. David Perlmutter and Kristin Loberg
- Breasts: the Owner's Manual: Every Woman's Guide to Reducing Cancer Risk, Making Treatment Choices, and Optimizing Outcomes by Dr. Fristi Funk
Course:
- Coursera: Stanford Introduction to Food and Health
