In this episode, we discussed silent meditation and mindfulness meditation. We’ve shared our personal experiences and benefits we get from this practice. We hope you join us!
[PHOTO used in Thumbnail: CTO]
Sources:
Bliss More by Light Watkins
http://www.lightwatkins.com
Fully Rich Life by Benjamin Foley
https://www.fullyrichlife.com
The Power of Now by Eckhart Tolle
Neti-Neti Meditation by Leo Gura
https://youtu.be/Oq4NDMNDzSs
