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Thank you for joining me for another installment of the DO BIG THINGS podcast.  My guest today just set an FKT on the Benton MacKaye Trail and he did it in 5 days, 18 hours and 42 minutes.  He is an ultramarathon runner and an endurance athlete and I had a ball talking to him.  This podcast is brought to you by BIG THINGS CREWING, where we want you to DO BIG THINGS.  Find us at big-things-crewing.com