Description

Improvement Warrior POdcast Episode 5: How we make Vitamin D

Today in the Improvement Warrior podcast Episode 5 we will discuss:

• We discuss how about how vitamin d is made in the skin as a storage mechanism and then converted into the usable form to help with our immunity and health.
• We also discuss a recent study on breast cancer and vitamin D and the mammouth protection it gives women from overall death and breast cancer death even with a level of just 30.
• Meme of the week covers the how Vitamin D and your redox potential and nnEMF are intimately linked

Listen/Watch Previous Episodes of Improvement Warrior Podcast with show notes Here: http://www.improvementwarriorfitness.com/improvementwarriorpodcast/

Resources Mentioned In Improvement Warrior POdcast Episode #5

1. 47-Day Ketogenic Diet Challenge: http://www.improvementwarriorfitness.com/ketochallenge/
   
   
2. 34-Day Light Challenge: http://www.improvementwarriorfitness.com/lightchallenge/
   
   
3. MeWe Group: https://mewe.com/join/improvementwarriortruthseekers
   
   
4. Bitchute Account: http://www.bitchute.com/sunyun
   
   
5. INstagram Account: http://www.instagram.com/sun.yun.jason
   
   
6. Vitamin D Breast Cancer Study: https://www.instagram.com/p/CP_xKglgPDC/
   
   
7. Improvement Warrior POdcast Episode 4: Sun Cosmetics: http://www.improvementwarriorfitness.com/iwp4/
   
   
8. Circadian Biology part 3 Webinar: Sun Cosmetics: https://if100.infusionsoft.app/app/storeFront/showProductDetail?productId=191
   
   
9. Improvement Warrior University: https://if100.infusionsoft.app/app/storeFront/showProductDetail?productId=176
   
   
10. Vitamin D At Home Test: https://thor.ne/p8sS
    
    
11. Sorry I could not find the podcast Jack Kruse was on that was the basis for this podcast.