When I’m stressed out, i still hop around my world with vim and cigar, but there is a cost. I have sleep paralysis. It effects my willingness to go to because It’s terrifying!! The feeling of not being able to move or scream when coming out of sleep, especially when you see hallucinations of dark figures coming at me... I know when I get it, it is time to slow down and smell the roses because it prob means I’m really tired and stressed in some way. More than that, I know I have to get my sleep hygiene in order and here you hold me accountable to my sleep hygiene....
