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Description

Welcome to Episode 50 of Mostly Balanced! In today’s Minisode we are taking a quick trip down MB lane, talking about how we met, how the podcast came to be, and touching on a few episodes that stand out to us today.




If you’re new here and want to check out the episodes we talk about…


Episode 1 Dino Malvone on Finding Group Fitness & Founding the Salt Drop


Episode 3 Sara Choi on Self Care & Reiki Healing


Episode 4 Pete Athans on Mental Toughness & Behavior Change


Episode 5 Kira West on Making Wellness Inclusive


Episode 6 SOLO on Relationship Advice to our Younger Selves


Episode 15 Gideon Akande on Getting Fit & Staying Motivated


Episode 17 Bret & Jason on Finding your Passion & Living Better


Episode 40 Dr Gary Lewandowski on How Often Couples Should Really be Having Sex, Love at First Sight, & Other Relationship Myths




As always, find us on Instagram @mostlybalancedpodcast and on our blog. Thanks for joining us and please leave a rating or review if you enjoyed the episode!


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