Welcome to Episode 50 of Mostly Balanced! In today’s Minisode we are taking a quick trip down MB lane, talking about how we met, how the podcast came to be, and touching on a few episodes that stand out to us today.
If you’re new here and want to check out the episodes we talk about…
Episode 1 Dino Malvone on Finding Group Fitness & Founding the Salt Drop
Episode 3 Sara Choi on Self Care & Reiki Healing
Episode 4 Pete Athans on Mental Toughness & Behavior Change
Episode 5 Kira West on Making Wellness Inclusive
Episode 6 SOLO on Relationship Advice to our Younger Selves
Episode 15 Gideon Akande on Getting Fit & Staying Motivated
Episode 17 Bret & Jason on Finding your Passion & Living Better
Episode 40 Dr Gary Lewandowski on How Often Couples Should Really be Having Sex, Love at First Sight, & Other Relationship Myths
As always, find us on Instagram @mostlybalancedpodcast and on our blog. Thanks for joining us and please leave a rating or review if you enjoyed the episode!
Use code XOBALANCED for 20% off Sakara Life meal programs and clean boutique items.
Try our favorite MindBodyGreen supplements or sign up for one of their expert-led classes on one-off topics like health, nutrition, spirituality, personal growth, relationships, Ayurveda, and so much more! Check out their website to learn about the class packages they offer, or head here if you are interested in becoming a Functional Nutrition Coach where you will learn from world class instructors and be armed with the tools to launch or expand your business.