Welcome back! Today we're joined by Carrie Berk, author and creator, to discuss her latest book, Mindfire: Diary of an Anxious Twentysomething.
If you're a Gen-Z or Millennial and you've ever struggled with anxiety, OCD, or another mental health obstacle, this one is for you.
Find Carrie on Instagram @carrieberkk and TikTok @carrieberkk and check out her first book, My Real-Life Rom Com.
As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review!
To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.