For the first time ever!! On this weeks episode we’re joined by owner of QW Self Care Alma Marie. Valentine’s Day is approaching and who better to love you but you?!! We discuss mental health, different mindsets you use to navigate through your spiritual journey and share DIY self love/care rituals and much more!! Please follow and support Alma for all your natural skin care needs!! Instagram & Twitter: @qwselfcare Website: www.qwselfcare.com