We are back! After a whirlwind of a summer, The Michelle Pfile Show is back on the air with some amazing new guests this season.
First up, Michelle is interviewing health coach and author Laurie Lewis about Intermittent Fasting. Laurie believes that intermittent fasting is not a diet but a way of life and shares how her journey through intermittent fasting led to a 51 lb weight loss and how she continues to reap the benefits of fasting like feeling incredible, less brain fog, more energy and more.
Today, Laurie shares her passion with people and helps them with their own journey through her own intermittent fasting programs.
To learn more about Shakeology head to www.michellepfile.com/links
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
CONNECT WITH LAURIE
Website: www.fastforwardwellness.com
FB: www.facebook.com/FastWithLaurie
Grab a copy of Laurie's Book: Celebrating Your Vibrant Future: Intermittent Fasting for Women 44 to Forever
