Today I am chatting with Hormone and Perimenopause specialist Karen Martel all about how she helps women get through menopause symptom free. No matter what age you are, listening to this episode is important for all women. The more you know before you head into your 40's, the better they will be.
This episode covers:
RECOMMENDED RESOURCES
Take the hormone quiz: www.karenmartel.com/lp/take-the-hormone-quiz-3
Order your hormone kit: www.karenmartel.com/hormone-test-kits
Safe Hormones, Smart Women: https://amzn.to/3ycibJK
Menopause: 50 Things You Need to Know: What to Expect During the Three Stages of Menopause: https://amzn.to/3yeM8J8
CONNECT WITH KAREN
Website: www.karenmartel.com
Instagram: www.instagram.com/karenmartelhormones
Podcast: www.karenmartel.com/podcast
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