Description

After believing she herself was a problem that needed to be fixed, Tracy Pleschourt decided she was tired of living that way and became a Solutions Coach.

In this episode Tracy shares how someone can heal their own brokenness and start working through the steps for change.

In this episode:

• Why she created a way of operating your life with self control to fill in the gap that formal education leaves
• The steps she took to heal her own brokenness
• Teaching ourselves (and our children) how to think instead of what to think
• S.E.L.F and what it means
• Why we need to be aware of our critical thoughts so we can turn down the volume
• Primitive and Prodigy brain
• What does self coaching really
• How can someone who is struggling in their marriage start working through the steps for change
• Our thoughts create our feelings
• Why women need to slow down and really be aware of what feelings are going on inside

and more!

Connect With Tracy

Instagram | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@self_madeu

Website: ⁠www.self-madeu.com

Relationships Masterclass: Join here and use the code INTOTALALIGNMENT for 50% off

Connect With Michelle

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/itsmichellepfile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/michellepfilecoaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.michellepfile.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join The Wellness Hub: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.michellepfile.com/wellnesshub⁠⁠⁠