Meet Lindsey Wolf - CEO of The Nourish Company and Founder of Nourished: The Weight Loss System for Busy Moms.
In this episode, Michelle and Lindsey chat about all things nutrition, mindset and habits.
Get out your notebooks because Lindsey is sharing some amazing tips for creating sustainable and healthy habits and how to break down the barriers of diet culture.
CONNECT WITH MICHELLE
Instagram: www.instagram.com/michellepfile
Facebook: www.facebook.com/michellepfilecoaching
Website: www.michellepfile.com
CONNECT WITH LINDSEY
IG: @lindseywolf_
Facebook page: https://www.facebook.com/TheNourishComp
Facebook private group: https://www.facebook.com/groups/thenourishedlifeforbusymoms
