This episode originally aired as ep. 107
In this episode of In Total Alignment, Michelle is answering a question from one of her health and wellness clients.
They asked: How do I even begin to change my mindset?
Michelle shares how to create a mindset that is completely different than the one you have right now when it comes to yo-yo dieting, getting started with your health and wellness journey and more!
LET'S CONNECT!
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