BONUS EPISODE
I promised everyone on my IG Stories that I would post a bonus affirmation episode. Screenshot + tag me @michellepfile after you listen to this... its truly the best compliment and helps my show grow!
Affirmations have literally changed the way I think about myself - and when you can start to think about YOURSELF differently EVERYTHING CHANGES!
I believe that the most powerful words in the universe are "I AM" - we need to be super careful what words we follow them with...
Negative thoughts bring negativity, POSITIVE THOUGHTS bring positivity!
When I started using affirmations I focused on learning to love my body with affirmations and mirror talk, then I started to focus on another weakness of mine - CONFIDENCE!
As I created the habit of speaking to myself differently I started noticing things shifting in my life DRASTICALLY!
Close your eyes, relax and let these soak in!
Come and visit me!
Michelle Pfile on Instagram: www.instagram.com/michellepfile
Michelle Pfile on Facebook: www.facebook.com/michellepfilecoaching
Michelle Pfile Online: www.michellepfile.com
