It is not easy to make changes and make habits stick, so in this week's episode Megan and Ciera give more realistic advice for how to establish and maintain healthy (or healthier) habits! Keep the conversation going on our Instagram @accordingtwo.
Merch: https://teespring.com/stores/according-two-merch
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According Two: @accordingtwo
Megan Stitz: @megan_marie32
Ciera Stitz: @ciera_jo
