Demystifying day one.
In this episode, I'm going to be demystifying day one of sobriety to make it feel easier for you to get there. We build up day one in our heads so much and turn it into this be-all and end-all, terrifying moment that is surrounded by so much pressure to succeed or fail that we can often talk ourselves out of it.
All the horror stories come to mind, the fears and the doubts that it feels too big for us and we can set ourselves up for failure before we even start.
What if I told you that day one is never like we imagine it to be and what's more you can make it your own, do it the way you want and maybe, not even have an official day one at all!
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