Hey Tribe!
On this episode we talk about PAUSE, taking a break! We discuss the benefits of Pausing in this fast paced world. Where everything is constantly racing non-stop, including our minds, our bodies our mouths and the ton of things that have to be done before the deadline! you will learn about
"The Power of Pause" and the minute exercise that helps you get centered and take a break. The beauty in taking a pause is NOW. So take a pause and enjoy this episode!
