I chat to founder of The Happiness Club, Jo Howarth, about... well, happiness I guess! Plus dealing with anxiety, living a balanced life, and all kinds of other lovely stuff.
Check Jo out on her website, and find her on Facebook and Instagram too.
Come and link up with me on Instagram, Facebook and LinkedIn, and join my FREE Facebook group too.
Plus, my brand new book, Fit Body Fit Mind, is out now on Amazon... go grab a copy NOW!
