In this episode, author and confidence coach Pascale Lane talks about how our past influences our confidence levels and what we can do about that. Pascale's website is You Fulfilled https://www.youfulfilled.co.uk/ Her book How to be Happy in Life and Love: A Guide to Living the Life You Deserve can be found here: https://www.amazon.co.uk/How-Happy-Life-Love-deserve/dp/B08DSS7QC4/ Pascale is on Instagram @you_fulfilled
Your host is life and career coach Joanne Mallon. https://joannemallon.com/ Joanne is the author of 7 self help books including Change Your Life in 5 Minutes, Find Your Why and How to Find Joy in 5 Minutes a Day. She’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches. Get in touch on Twitter and Instagram @joannemallon or email joanne@joannemallon.com If you find this podcast helpful I'd love it if you could support it by leaving a rating or review, or by buying me a coffee here https://ko-fi.com/joannemallon If you'd like to take part in a future episode and share your wellbeing tip, fill in the form here https://docs.google.com/forms/d/e/1FAIpQLSfP9KJfUK_31wsp1fv_aFrNXlpHyINClJKn2wYctTEnweW5FA/viewform
