In this 5 minute episode, Joanne talks about the importance of learning: how it can help us at any age, and how we can use the four stages of competence framework to help track our progress: https://en.wikipedia.org/wiki/Four_stages_of_competence
Check out Joanne's new online bookshop, featuring the best self help books she's found: https://uk.bookshop.org/shop/joannemallon
Free 100 Days of Tai Chi course: https://www.youtube.com/watch?v=cXUnwu-1l88&list=PL-6xTl6o41Ms2o-szoCc2kZ1J0TUlPh1K&ab_channel=TheTaijiFitMethod
How to play Yesterday by The Beatles on keyboard https://youtu.be/m4izR6COXP0
If you enjoy this podcast, sign up for Joanne's newsletter One Minute Magic here: https://tinyurl.com/OneMinuteMagic
Joanne's new book about how to be calm is coming later in the year and can be pre-ordered here: https://uk.bookshop.org/a/9726/9781837990108
Your host Joanne Mallon is the author of several self help books including How to Overcome Fear of Driving, Change Your Life in 5 Minutes a Day, Find Your Why and How to Find Joy in 5 Minutes a Day. Joanne’s been coaching clients around the world for over 20 years and is one of the UK’s most experienced life and career coaches.
Get in touch on Twitter and Instagram @joannemallon or email joanne@joannemallon.com
If you found this episode helpful, you can support the podcast by leaving a rating or review, or by buying Joanne a coffee here https://ko-fi.com/joannemallon
Joanne specialises in life and career coaching for people in media and creative industries. To find out more about one to one coaching with Joanne, visit her website here: https://joannemallon.com/
