“Spiritual and Physical Combat” lessons continue as we move to what has to be a defining period of training that will determine your ability to endure any combat. The need to breathe properly during training or real combat is a must, or you could find yourself out of wind before the fight is over. Hung Gar Kung Fu stresses proper breathing at the beginning of training; not the middle or the end, for in the beginning it is of the utmost importance. In this first of 3 or 4 lesson, you will learn about the Tan Tien, so Listen and learn.
