Everything new is hard
When we are learning we are growing
Nutrition was one of the thing I struggled with
I didn't know what to eat, how much to eat, and I felt stuck.
Yes, it was hard at first but now it is a way of life.
Once it becomes a habit and part of your routine then it becomes a lot easier.
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Book Recommendations
Get Out Of Your Own Way - Dave Hollis
Girl Wash Your Face - Rachel Hollis
Girl Stop Apologizing - Rachel Hollis
Atomic Habits - James Clear
Fierce, Free, and Full of Fire - Jen Hatmaker
It is ok, not to be ok - Megan Divine
